Everyday is a constant battle trying to keep my head above water and pushing through everyday life. Trying to get out of bed everyday to make sure there is a clean house, food on the table and in the cupboards, making sure we all have clean clothes, and keeping my pooch happy too with walks… Continue reading Shutting the world out and not dealing with anything!

I know this is not easy for me let alone my partner!! I know he has been through alot with me these last few years and I know I have pushed him, to his limits most of the time, but he is my rock, my saviour, my light when I am in the dark, and… Continue reading Being with someone who suffers with Depression and Anxiety.

I don't know about you but for me, this has been a tough year for not just me for everyone who suffers with mental health. Been a sufferer I have found it hard to keep my mental state in check because of the pandemic and it has made my anxitey go through the roof (so… Continue reading Dealling with a Pandemic and Mentality

I have been getting this alot lately, when I am talking I will just freeze and forget what I was talking about or saying and have to be reminded of the conversation but this has got 2 meanings behind it and I will explain fully as you continue to read. The first been the anxiety… Continue reading Freezing and forgetting

Depression has various meanings these days, like ,the financial and industrial slump of 1929 and subsequent years or the action of lowering something or pressing something down or a long recession in an economy or market, the most common one these days is the mental health side as it now become more reconised, a mental… Continue reading What is depression to you?

We all have them moments where we snap for no reason don't we? Well for me it is every time I don't want to do anything or go anywhere or feel uncomfortable. Some days i just want to sit and do absoultely nothing, and by nothing I mean just sit there and not do anything… Continue reading My “Snap Dragon”

I have been dealing with this most of my adult life, but got diganosed nearly 2 years ago. When I was told by the doctor, my world fell apart, literally. I had been strong for so long with everything I had been through since leaving home and becoming a young mum. I had to attend… Continue reading Dealing with Depression and Anxiety

I have been struggling to deal with what is going on in my head, with all the noise and constantly fighting a battle, that you can not hear what is been said around you. Like your there but not there. This has been the case for for me. I would talk with people I am… Continue reading What happens when you don’t listen?