No matter how tough life gets nature will always provide a space for you When I was out camping this weeknd and walking through some woodlands I noticed this tree, the sun was shining on it and it felt like it was calling me (weird I know), but when I got closer I felt some… Continue reading Depression and camping

Over the last 2 days I have cleared my house of everything that I do not need, want or use any more. I have gone through most of the rooms in my house and gone through all paper work and other items and have looked at them and thought do I need this anymore? Will… Continue reading Having a clear out!!

For the last 18-24 months I have changed my mind on so many things to do that no one can keep up. I was going to set up my own cleaning business, I was going to progress in to managment at the place I worked, I was going to be a home carer, I was… Continue reading Trying to find my path

When you have mental health issues, life becomes harder to deal with and you question everything, your job, your relationship, your friendships, every day dealings. With me I do this everyday, I struggle to find what it is I really want and can change my mind so many times, that it can be a whirl… Continue reading Trying to balance life

I find it hard to reach out to others when I need it the most, I can not seem to express myself without feeling deflatted by it, I do try to talk to my loved ones about what I am going through but tend to clam up and can not quite express my thought and… Continue reading Finding purpose/meaning to our lives

I always ignore my inner feelings and push them to one side, like when I know something it not right but I don't say anything. When I am in situation and my gut starts to get that feeling, and I just ignore it and go hide in a corner of myself and wait for it… Continue reading Listening to my gut feelings

Whenever I start to feel like I am going on a downward spiral I tend to like been in the woods or an open space and just sit and listen to the rustling of the trees and the sound of the birds singing and sometime if I sit there long enough I can hear the… Continue reading Feeling low and how I deal with it

Not long ago I went for an MRI on my back because I complaining it was hurting. I would get tingling in my legs for about an hour on a morning and wouldnt be able to walk properly. I went for scans and still seeing a consultant about my legs but the the current pandemic… Continue reading Dealing with Depression and a bad back

Just recently I have started to look at myself in the mirror, I mean really look at myself. The wrinkles I am starting to get at the corner of my eyes, the slight sagging under the chin, the gaps in my eyelashes where they don't grow properly, the slight off white of my teeth, my… Continue reading Dealing with everyday

Lately I have been feeling lost and seem to looking for something, and everytime I think I have found it, it goes just as quick. I feel like I have lost myself somewhere and can not seem to find whatever it is I have lost. In my last blog I said how this is helping… Continue reading Trying to find Strength