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My Journey through Mental Health and Travelling

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Month: November 2020

Figuring out life

Dealing with an illness for almost 20 years.

26/11/202002/12/2020 Kellie SmithLeave a comment

I have had Depression and anxiety for almost 20 years and it has taken most of my life to get this recognised by professionals. Now if you have been reading my blogs from the beginning then you will have come across my time line of things that have happened to me over the years (well… Continue reading Dealing with an illness for almost 20 years.

Figuring out life

On the Sick again

26/11/202026/11/2020 Kellie SmithLeave a comment

I have been on sick now for over 7 days and I do not know how to get past it right now. Last week I had a few days holiday to get on top of house work and sort out some personal finances, which was all good till I went back to work for 1… Continue reading On the Sick again

Figuring out life

Had enough of society, and having a rant.

21/11/202021/11/2020 Kellie SmithLeave a comment

Everywhere you look is about COVID these days and it is getting on my nerves!!!! I am sick to death of hearing about it, yes we know that we need to follow guide lines and keep safe, but really you are now forcing people to question about themselves and the society we live in. Everywhere… Continue reading Had enough of society, and having a rant.

Figuring out life

Not feeling myself.

20/11/202020/11/2020 Kellie Smith2 Comments

The last few days I have not been feeling myself, and the other day I had a mental break. My head has not been in a good lace recently, and I have just plodded on and tried to put it to the back of my head, but the more I tried the more it was… Continue reading Not feeling myself.

Figuring out life

Feeling a bit odd lately.

18/11/202018/11/2020 Kellie Smith1 Comment

I do not know what is up with me lately but everything seems to be getting under my skin. I try not to listen to the news or read about what is going on in the world because I have enough on my plate with out having the stress and worry of that on my… Continue reading Feeling a bit odd lately.

Figuring out life

Having a mental downfall.

18/11/202022/11/2020 Kellie SmithLeave a comment

Today has got to be one of the hardest days I have had to deal with today. Today started off ok but you know when something does not feel right and you try and shrug it off, well that is what I did today, and ended up coming home after a very hard shift at… Continue reading Having a mental downfall.

Figuring out life

Listening to my body.

17/11/2020 Kellie SmithLeave a comment

As you know from a post a few days ago I was doing this listening to my body mindfulness/meditation thing, well... The last few days I have become more aware of myself and my thoughts and feelings and how my body reacts to certain things I think about. It has been quite interesting to say… Continue reading Listening to my body.

Figuring out life

A lazy Sunday.

15/11/2020 Kellie SmithLeave a comment

Woke up this morning with the rain beatting on the window. There is nothing more calmer than waking up to rain beating on your window and a wash of calmness come over you as you lay there and listen. I love the rain, whether it be at home or outside, I even love having a… Continue reading A lazy Sunday.

Figuring out life

Getting fustrated!!

13/11/202013/11/2020 Kellie Smith1 Comment

For the last few weeks I have been decluttering my house and getting rid of stuff that I do not need, want or use any more. Today I went to defrost my little freezer only to find that my daughter has filled it with her food, which is fine but she could of told me… Continue reading Getting fustrated!!

Figuring out life

Becoming a Grandparent.

11/11/202016/11/2020 Kellie SmithLeave a comment

Well I am excited but not by this news. Why? Because of what is going on in the world, is this really the right time to be having a baby? Is it really going to be able to enjoy the outdoors? My daughter told me she was pregnant a few weeks ago and had the… Continue reading Becoming a Grandparent.

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