The one on the left is me just after Christmas the one on the right is me this morning In the above pictures is a before and after of me when I was at my worse and how I am now and OMG I did not think I would look different but the positive feelings… Continue reading Feeling more positive.
Have been focusing on myself and getting myself into a positive mindset. The last few weeks have been and up and down, but I am having more good positive day than bad ones which is a plus side, but this week I have struggled to find any motivation, to actully do anything. The last few… Continue reading Sorry not been Blogging
I have been doing this since my counsellor has given me this to do as my homework every week. I have been seeing my counsellor now for almost 2 months and have been doing 5 minutes of mindfulness everyday since but I will do 5 minutes everythime I feel like I am going on a… Continue reading Mindfulness
Woke up to snow this morning and it just keeps coming. Oh my god thankfully today is the last day, and woke to to about 2cm of snow and it still snowing and I can not take my furbaby out in the fresh snow to play. Do not get me wrong it has done some… Continue reading Final day of isolation.
Was delicious 🤤 Cooked a sunday dinner today have not had one for a long time. I decided this morning that I really faniced a Sunday dinner so I cooked one and ended up eating it alone because my daughter was at work and my son did not want any. After I felt so ill… Continue reading Day 13 of isolation.
feeling a little more energitic today. With doing this detox I am now starting to feel the benefits even though I have felt a bit sluggish, I am finding my self with more energy to things and can focus a little better on tasks. It has helped with the yoga and meditation as I am… Continue reading Day 12 of isolation.
Feeling drained today. I am on my second day of detox, and I am not gonna lie I feel so drained and low and having a major headache, but this is normal right? I mean I have cut out all chocolate, coffee and anything else that I would snack on or any junk that i… Continue reading Day 10 of isolation
Did something different today. Decided to restart myself and have a few days away from all technology apart from my laptop as doing a course through a college and it is online at the minute. I decided to start off with a 14 day detox, becuse I have eaten so much junk food lately that… Continue reading Day 9 of isolation.
Feeling a little more energic today. Still have a slight headache but not as bad as yesterday, although I am going for a wee more often because of all the water I am drinking no doubt. Yoga seems to be getting more easier and I am starting to feel the flow of this, I am… Continue reading Day 11 of isolation.
Still haven't done much 😦 but getting somewhere. You would think I would use this time wisely but in actual fact I haven't. All I have done is sit around and thought about things a great deal. About who I am as a person, who am I? has come up lot these last few days… Continue reading Day 8 of isolation.