Cooked a sunday dinner today have not had one for a long time.
I decided this morning that I really faniced a Sunday dinner so I cooked one and ended up eating it alone because my daughter was at work and my son did not want any.
After I felt so ill because of doing the detox but it was delisious and thankfully I did not bring it back up.I did not do my yoga or meditation this morning but I did do it at bed time as find that it helps me sleep better.
Only one more day to go and then I can start going out again it has been a very long 2 weeks and it has been hard to find stuff to do around the house but I do not think I have done to bad though with my time.
I started my yoga and meditation back up and then I started the detox still have over a week to go on that but I know it will be worth it when I am done.
I think the hardest thing I had to give up was my morning coffee, as that set me up for the day but water with fresh lemon has helped with flushing my system out.
Kellie’s journey82 