Picture of me then and now 🥰 When I started blogging my mental health journey, back then I would never have thought I would be where I am now, and what a journey it has been!! I was at the point in my life were I just did not want to be here anymore and… Continue reading March 2021
Well these last 2 weeks has been a mixture of emotions for me. Firstly my mother-in-law got rushed to hospital and has been there for just over a week now, but I didn’t know what to do, felt like I was just getting in the way and not really helping or doing anything, so I… Continue reading Daughter moves out
Today I felt a slight spring in my step, and a skip of a beat. I know that I am going to have bad days, but when they come I will focus on the positives of that day regardless of how small they may be, because at the end of the day I do not… Continue reading Day One
Has been a journey and a half with my mental health. As you all know from reading my blogs I have been on a roller coaster of a ride with my mental health and I hit rock bottom which when I look back at my life from leaving school was gonna happen sooner or later… Continue reading The last 6 months
I have been going out everyday almost for the last 6 weeks. I get up and get dressed and go out for a 15 minute walk on a morning before I have breakfast or think about what I am going to do for that day, I will come back and then have breakfast and think… Continue reading Walking in to a positive mindset.
This is just some of the food that I have been eating, and I already feeling more healthy, isn't it weird on how much food has an impact on how you feel? I havent gone vegan or anything at the minute but I am not dismissing the idea either, I am just going with the… Continue reading Changing what I am eating.