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Kellie’s Journey

My Journey through Mental Health and Travelling

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Category: 2021

A year of me finding myself and figuring out what I wanted from my life.

2021

Christmas and New Year. (Part Two)

30/05/2022 Kellie SmithLeave a comment

Managing to meet up with some friends and family over the holidays. It has been a weird year for almost everyone this year, and I think some have took it badly than others, I know I have. It is amazing on how we do not realise how much we rely on someone until they can… Continue reading Christmas and New Year. (Part Two)

2021

Change the world.

30/05/2022 Kellie SmithLeave a comment

I can not change the world but can change my view of the world. The world is changing in ways that no one can understand, there are so many things going on that we do not understand and that change brings fear to all. I am afraid of what is going to happen but not… Continue reading Change the world.

2021

Unit 1 completed.

30/05/2022 Kellie SmithLeave a comment

I started doing my Level 2 Counselling course about 4 weeks ago now. I have been doing this course while dealing with some of my demons but by me doing this course I have learnt so much about myself and have found multiple roots of what causes me to go down hill, and I have… Continue reading Unit 1 completed.

2021

Unit 2 completed

30/05/2022 Kellie SmithLeave a comment

Today I finished my second unit and submitted it. Today I am having a good day and thought I would crack on with my second unit and not only did I start it but I also finshed it too. It has taken me about 6 weeks to complete it all but I am glad I… Continue reading Unit 2 completed

2021

Counselling Session Two.

30/05/2022 Kellie SmithLeave a comment

My sencond counselling session went really well. Was able to voice a few things on my mind and get a few thoughts that I had out that I had been thinking lately, with my son and how he is getting to me with all his attitude and always having an answer for everything and the… Continue reading Counselling Session Two.

2021

January (Part One)

30/05/2022 Kellie SmithLeave a comment

As we are into the second week of January it will soon be over. I can not believe how quick this month has already flew past, I have done so much in this month already, I have completed my Leve 2 Counselling course, as well as seeking help for myself too, I will also be… Continue reading January (Part One)

2021

Anxiety Attacks

30/05/2022 Kellie SmithLeave a comment

Never in my life have I had to deal with my anxiety been this bad. I have always suffered with anxiety but never to the point were I thought I was having a heart attack, as the pain in my chest was so bad I thought I was going to die, my breathing was rapid… Continue reading Anxiety Attacks

2021

Hospital trip.

30/05/2022 Kellie SmithLeave a comment

Well I had the biggest scare of my life the other day. I woke up on Tuesday morning as any other day but with a slight pain in my chest and thought nothing of it as I thought it will pass soon, and carried on with my daily household chores. As the day went on… Continue reading Hospital trip.

2021

Day One of isolation.

30/05/2022 Kellie SmithLeave a comment

Did not do much today. Got up later than I would normally, and feed the dog and he has looked at me with sad eyes because I can not take him out with been on isolation, just as we was starting to get into a rountine too. I had breakfast, made a coffee, made my… Continue reading Day One of isolation.

2021

Day Two of isolation.

30/05/2022 Kellie SmithLeave a comment

Another very boring day to be honest. I got up earlier then I thought I would, but then again I did have almost 14 hours sleep!! I made me and the pooch breakfast then decided to clean the house, took curtains down and washed them and then hung them back up. Decided to catch up… Continue reading Day Two of isolation.

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